Ayurveda, or “The knowledge of life” is an Indian medical system founded in the 4th century A.D. It is considered the earliest recognized form of natural medicine to date. Ayurvedic medicine is composed of different methods and practices that focus on promoting health through diet, lifestyle, and energy balance. Ayurvedic treatments are used to treat disease, as well as, improve health by improving factors such as body structure, function, and mental well-being. Ayurvedic treatments are considered one of the most effective systems of natural medicine, second only to conventional medicine. The major focus of Ayurvedic treatments is to enhance overall health and well-being. Ayurvedic medicine is a discipline dedicated to the recognition of a person’s unique constitution and personal strengths and weaknesses.
Natural medicine is commonly considered a safe approach to treating illness. However, natural treatments can be very effective in some cases. Such treatment options include the use of herbs, traditional treatments, massage, physical therapy, counseling, and dietary guidelines. Traditional treatments include herbs, oils, jams, syrups, meditation, and yoga. Therapies are designed to achieve a certain result for which traditional treatments are often combined.
Generally, Ayurvedic therapy is considered a complement to traditional medicine in the diagnosis and treatment of illness. Though this type of therapy is traditionally considered to be more beneficial than conventional treatment, it may not be an option for everyone. Persons who suffer from serious illness and acute physical trauma should consult their physicians before undergoing Ayurvedic treatments. In fact, Ayurvedic treatment may be more effective in certain types of illnesses, such as diabetes mellitus, heart failure, and cancer.